While the outlook of more tomorrows is incredibly exciting, there can be a small twinge of anxiety that comes along with it. Adulting is hard, and of course, there's still CF.
Activating Tomorrows is a learning series built exclusively for adults living with CF to hear from experts about topics pertaining to the lifestyle and longevity shifts taking place as the life expectancy increases for those with CF.
This month’s speaker will be Katie Hinton, nutritionist with the Cystic Fibrosis Care Center at Vanderbilt University Medical Center, talking us through the shift from a lifetime of fat-heavy eating habits into a more balanced diet. We’ll cover meal planning, recipes, balancing other health needs, and more. The time will include a presentation, personal discussion, and time to connect with other CF adults.